High Intensity Interval Training (HIIT), February

High Intensity Interval Training (HIIT), February

Tuesdays, February 7—April 4
5:30—6:15 P.M.
Ages 18+
Oak Hill Elementary (2600 Co Rd 136, St Cloud, MN 56301)
$34.00

Thursdays, February 9—April 6
5:30—6:15 P.M.
Ages 18+
Oak Hill Elementary (2600 Co Rd 136, St Cloud, MN 56301)
$34.00

Instructed by Jill Green McGarry

Would you like to increase your endurance, build cardiovascular fitness, burn fat and improve muscular strength? High-Intensity Interval Training is a full-body workout which includes warm-up, bursts of exercise, short recovery periods and cool down. Build your strength in a solid and intense 45-minute workout. All fitness levels are welcome, modifications are provided. 

Bring to class: mat, water bottle, and hand weights. 
Enter Oak Hill Door #1
201R East Gym

Register Here